How do I book a room with a friend?
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At WOD Holidays we endeavour to make the booking process as easy as possible. If you want to book as a pair, but pay separately, that’s just fine. All you need to do is add your partners name on the booking page in the allocated box. Otherwise if one person wants to book & pay for both, that's an easy process, just include both names & pay for the package for two people.
Are flights included?
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Flights are not included in the package, but you can search for them easily by visiting our flight section and also look directly on different airlines websites where the price can often be even cheaper. Look at the likes of EasyJet, Ryanair and Aer Lingus who all have direct flights to Gran Canaria.
What time do flights arrive into Gran Canaria?
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Flights from UK and Ireland arrive in Gran Canaria on Tuesday in the late afternoon for the start of each package and depart late at night on the Saturday at the end of your package. The package and itinerary is designed specifically with these flights taken into consideration so you don’t miss out on anything.
I have paid my deposit, when is my balance due?
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The payment deadline for all trips is exactly one month before the departure date. Everyone in your room must have paid off their full balance or else you will risk losing your room. You will receive a reminder email one week before the balance is due.
Who will take care of us?
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Each group of 8 people will have a dedicated CrossFit coach as their guide. Your guide be there from the moment you arrive in the airport to provide transport, provide coaching, answer any questions you may have and give you the best insider knowledge. Want to know the best restaurants? They'll tell you where.

14 days before your trip you'll get a full itinerary including contact numbers for your reps. Make sure to note these down so you have them on hand.
What time is check in?
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Check-In opens from 12pm on the day of arrival. You will be required to Check-Out by 11am on the date of departure. We have a team of Reps available at the resort in case you have any questions. The hotel will have a 24-hour reception and luggage room in case you arrive early or late.
Can we stay extra nights?
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Yes this is possible. Some guests may want to stay for an extra night or two to enjoy some relaxation on the Island. The cost for this must be taken care of by you & transfers are only available during the package dates.
What is the accommodation like?
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The accommodation provided by WOD Holidays is always vetted by the team before a trip to ensure that you are offered top quality accommodation with the best facilities and amenities nearby. If you have any specific questions about any of the accommodation then please email hello@wodholidays.com
Is breakfast included?
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Yes breakfast is included! There is a buffet to choose from which includes a range if healthy options including fresh fruit, cereal, eggs, meats, breads & coffee. Omelettes can be made to order so that you can fuel your workouts adequately.
What do private transfers cover?
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Private transfers include airport collection & drop off, & transport to & from the gym on a daily basis. We will also ensure that you are transported to & from your activity. If there is demand for a shopping mall excursion, we will be more than happy to facilitate.
How close is the hotel to the gym?
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20 metres. Yes that close! The hotel is facing the board walk with the beach is straight ahead.
What are the WODs like?
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All WODs are designed to make sure you get a good workout but of course not break you, you are on holiday. If there are some movements you cannot do, then the coach will be on hand to scale the movement for you.
Do I have to be an advanced athlete to do the WODs?
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Absolutely not. We cater for all fitness levels and will work with you on any weakness and scale the WODs to make sure you get the most from your workout.
Can I do my own training?
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WOD Holidays trips are not for training in solitude, it’s all about meeting new people and training in a group atmosphere. If bespoke training is an absolute requirement for you & your group, please visit our group bookings section where we can offer a private package.
What time are workouts at?
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To fully allow you to get into holiday relaxation-mode, the morning WODs will take place at 11am and beach WODs at 4.30pm.
How close is the hotel to the beach?
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20 metres. Yes that close. The hotel is facing the board walk with the beach straight ahead.
What is there to do for relaxation?
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There are a variety of options including; chilling out by the pool or on the beach, treat yourself to a spa treatment, stroll along the 3 mile boardwalk, go to the large shopping mall or simply explore the local area taking in local coffee shops. Your holiday rep will be more than happy to help you with options.
Are there good restaurants nearby?
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Local restaurants are great & offer a mixture of both local & international cuisines. We always update the itinerary with recommendations as we find them. Your rep will be able to share the latest lowdown on the best nearby restaurants.
Are there convenience stores nearby?
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Yes, there are a number of local convenience stores to choose from.
Is there good shopping in Las Palmas?
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The Las Arenas shopping mall is within a 10 minute drive from the hotel & boasts a huge number of high street stores.
What is there to do at night-time?
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Aside from frequenting some of the local restaurants, there are many bars & cafes nearby on the board walk with live music. Treat yourself to some of the spectacular ice cream stores, you are on holiday after all!
Can we book if we are outside the UK or Ireland?
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Of course, we welcome people from all over the world and always will. WOD Holidays is for everyone.
Can I book with a friend or partner who doesn’t do CrossFit?
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Yes you can. We have a Plus One offering for partners or friends who would like to come along but not take part in the gym activities. We can arrange spa treatments for plus one’s which will be included in the price. Just visit our Group Bookings section.
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